Meditation tip:
If you are sleepy, you can try chanting the Oooommmmmm mantra slowly and many times. This will raise your vibrational and energy frequency and bring you to a state of wakeful and alert pure Presence. It can also be a doorway to Maha total exertion, where the chanting vibrates as the universe.
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1 Response
  1. Anonymous Says:

    Om ah hum.