Session Start: Friday, 30 April, 2010

(9:38 AM) Thusness: The tata is very good. The Stainless is also good but just to be picky... the 'it' must be eliminated...stainlessness is the ungraspable of the arising and passing phenomena. Without essence
and locality of any arising...nothing 'within or without it'.
(9:38 AM) Thusness: all the expressions in what u quoted are excellent.
(9:38 AM) Thusness: and all those phases of insight is to get u to what's being expressed. 🙂
(9:38 AM) Thusness: and all those phases of insights are to get u to what that is being expressed in the tata and stainless articles. It is the place where anatta and emptiness become obsolete. 🙂
(9:38 AM) Thusness: put this in the blog...great expression
 

John Tan also told me before my anatta realisation:

(11:20 PM) Thusness:    u never experience anything unchanging
(11:21 PM) Thusness:    in later phase, when u experience non-dual, there is still this tendency to focus on a background... and that will prevent ur progress into the direct insight into the TATA as described in the tata article.
(11:22 PM) Thusness:    and there are still different degree of intensity even u realized to that level.
(11:23 PM) AEN:    non dual?
(11:23 PM) Thusness:    tada (an article) is more than non-dual...it is phase 5-7
(11:24 PM) AEN:    oic..
(11:24 PM) Thusness:    it is all about the integration of the insight of anatta and emptiness
(11:25 PM) Thusness:    vividness into transience, feeling what i called 'the texture and fabric' of Awareness as forms is very important
then come emptiness
(11:26 PM) Thusness:    the integration of luminosity and emptiness
 

Also see: Tada!
 


http://www.wwzc.org/book/stainless

Dharma Assembly: Stainless
Dharma Talk by
Ven. Jinmyo Renge osho
Dainen-ji, June 9th, 2007

Everything is already open. The characteristic of each moment of experience or “dharma” is that it is annica or impermanent and sunya or empty, transparent and open. Another way of saying this is that everything is “stainless”.
The stainlessness of this moment is not only the fact that colours and forms are as they are or that sensations are as they are; the fact is that this moment cannot be grasped. There is no particular angle that you can take upon this moment because it is too vast and it is constantly changing. You arise within it, I arise within it, we all arise within it. When we realize this through our practice then we realize that we too are stainless.
Sitting in the posture of zazen, there is nothing to hold on to. Even if you were to grab onto your zafu to try to hold it firm or hold yourself firmly to it, there is still the zabuton underneath it and the floor beneath that, room all around you and the air and the light and the sounds drifting through the open windows. The moment is stainless, unconditioned, empty of boundary and this is where you can release whatever you are holding. There is no one who can possibly hold, nothing to be held.
The Buddha's Teaching of impermanence is not a feeling about things and it is not theoretical. It is not something that happens to things, let alone something that might or might not happen to things. It is how things always are. Stainlessness is not a mystical shining void, a special place, a special experience. It is what each and every moment already is.
How the bodymind experiences experience occurs as mind-moments. How many details are presenting themselves as you sit here facing the wall? Your noticing of them, when you notice them, even if you are noticing very few of them, is very, very fast. Faster than you can think about them.
As Anzan Hoshin roshi says in the text “The Heart of This Moment”,
In this open space, there is little for us to be deluded about; we are not acting out our fabrications and self-deceptions and so we can see them very clearly. Since there is little for them to fix themselves on, they don't have much weight and so we find that they can shift very quickly. Seeing this shifting is an essential part of Investigation. Seeing how attention alights upon one object, and then upon another and another and another. Seeing how these are not one thing and, although attention is continually being disposed through habit and impulse toward localizing, there is also a quality of shifting present. Despite the fact that attention is continually pulling and pushing, there is no continuity to what is being held, to what is being pushed. There is only this shifting, this changing. The impermanence of dharmas displays itself openly. In each moment of mind, in the arising of whatever presents itself, radical impermanence is revealed.
When we are practicing we can see the movements of attention towards habitual thoughts and feelings and when we choose to open attention through mindfulness practice, when we align with Reality, our actions are more and more guided by Openness itself. But when we stop practising, the space of open experiencing becomes cluttered with storylines and feeling tones; snippets of past experiencing; bits and pieces of current storylines; lumps and chunks of disjointed thoughts and feelings. Contraction leads to further contraction. Sometimes you get angry. You feel misunderstood. You think you know what everything is, what's going on, what will happen. One storyline leads into another and another. It looks like “this” and “this”. But you're not seeing anything. It sounds like “this and “this”. But you're not hearing anything. It feels like “this” and “this”. But you're not feeling anything. Except the state.
Out of all of details - the infinite range of details you could be noticing - why is this thought so important? Why this feeling? Why this state?
It’s rather like this: Let’s say you are looking out the window on a beautiful spring day, and you are seeing the leaves and branches of trees, sunlight and billowing clouds and birds. And then you notice a fly on the window screen. You begin to focus on it and the more you focus it, the bigger it seems to you. You can narrow attention so much that it can seem to you that only the fly exists and the world behind it and around it which you were seeing previously seems to disappear completely. But if you release the focusing, the fly doesn’t disappear; instead you see the fly together with the window, the trees and sky and birds – you see the fly in context.
Similarly, if you focus on a storyline, the world can seem to disappear. If you release the focusing, the world seems to come back into view. But of course, the world doesn’t really “come back into view”. It was and is there all along. And when you Wake Up from a thought, “you” don’t make the world reappear. You simply stop focusing and seeing sees.
But whether you choose to sit there focusing on a fly or a thought, or whether you choose to open around it to see that the fly is arising together with the whole world, no matter how your attention is in that moment, the world, the fly, you, the room you are sitting in and a vast range of other details are all already present, already occurring simultaneously. Even if you choose to fold attention down and make yourself stupid, the moment is still stainless. All you need do is let go of the focusing and openness is simply how things are.
In reality, you can never be separate from Openness. But you can't make things open. What you can do is simply release yourself, whole-bodily into the stainlessness of this moment. You can't release yourself into stainlessness by thinking about stainlessness. If you are sitting around thinking about impermanence, this is gufu-shogyo-zen or “fool's zen”. Emptiness or stainlessness cannot be contained in a thought because not only is the thought empty, stainlessness itself is empty. It's not a some “thing” or a something “else”. It is how everything is and all that you can do is shut up, get out of the way, and open to it. How do you open to reality? By practising reality with, as and through the bodymind. Open to the reality of the sensations of the breath, the seeing and hearing. Open to what you are experiencing in this moment. Release attention by opening to whole-bodily mindfulness and by opening to the details of the physical space around the bodymind. Align with reality.
In the “Development of Buddhist Psychology” series of classes, the Roshi says,
The run on from mind moment to mind moment is so rapid and the interaction between these in terms of content (for example smelling something, disliking it, blaming someone for leaving the washroom in such a state, thinking about the person's other faults and then stubbing one's toes, feeling annoyed about that and so on) is so rapid that the actual sequence of the shift from state to state is usually not recognized, let alone the shift from mind moment to mind moment.
Through attending directly to how we experience what we experience, it becomes clear that the conventional understanding of experience is simplistic and primitive because it takes what is really a process of moments of knowing and constructs these into monolithic lumps of content. We then begin to stumble over our own trips about these blocks and structures and feel that the situation has a permanence about it that makes real change impossible.
No matter how we might hide in it, no matter how convinced we might be of this stance, this feeling, this state, they arise and fall leaving us exposed again and again to impermanence, to anicca.
When we wallow about in the muck and mire of self-image and act from the three kleshas of passion, aggression and stupidity, our perception of ourselves and the world around us becomes entangled and obstructed. Experiencing becomes piled up and bundled together in tight, brittle formations of distorted thoughts and feeling tones. Like Jigsaw pieces of that don't fit together, but are forced into shapes to form bleak pictures. And when this happens, we talk endlessly to ourselves about who we are: seeking out blackness, calculating, mapping, propagating a sense of problem and separation. But as it says in a chant written by Joshu Dainen zenji,
Attention, attention.
All is always stainless,
each form is always formless.
Aligning ourselves with the Way,
each dharma is always Buddha Dharma.
The stories that we tell ourselves about ourselves and the world around us form as the congealing of attention into “views” of this and that, but all around these “views”, the world extends in all directions. It is only through focusing and narrowing attention and choosing to ignore the context in which a thought is taking place that we can convince ourselves that any view is true, is final, is justified.
If you saw someone sitting in the middle of the road, talking to themselves, hitting themselves with a rock, you might say “Stop talking to yourself. Look where you are.” You would recognize very clearly that such behavior is completely insane. But when you are sitting on your zafu, you are doing much the same thing if you are not opening to reality and are instead talking to yourself, torturing yourself with your storylines.
Not long after I began practicing as a student of the Roshi near 17 years ago, I saw someone on a crowded street who made quite a strong impression. It was summer so he was wearing shorts and a T-shirt. But in addition he was wearing an assortment of bags, many, many bags with many many straps crisscrossing his body. And from these bags protruded an assortment of gadgets and wires. He had such things as phones, transistor radios, and many other small items I couldn't identify – dozens of them. From these ran many cables and wires which were also looped around his body. He really was quite an alarming sight and people on the street gave him a wide berth as he looked like a walking bomb, armed and ready to go off at any moment. Except that the majority of his electronic devices were obviously so dinged up that they couldn't possibly work. Completely oblivious to the reactions of those around him, he stopped at a bench and sat down. As I was waiting for a store to open I stood not far away observing him for ten or fifteen minutes as he disconnected and re-connected wires, but it was apparent that nothing would or could work.
I remember being very struck by this man and had various thoughts about how he could have come to be in such a such a sorry state. I was looking at him, and then looking at me, and then looking at everyone else as it dawned on me that through focusing attention, he had become someone obsessed with fixing his own wiring. And that anyone, anywhere, can be equally disconnected from reality through focusing attention. And then I flashed on the range of thoughts, feelings, storylines that I had seen come up for me even while sitting on the zafu and realized that these – these thoughts and feelings and storylines, propagating them, rehearsing them, going over them again and again and again was what caused “me” to crystallize into what I think of as “me” and that all of this stuff must be questioned and released. What seems “normal” is simply what becomes habitual.
As it says in the Jijiyu Zanmai Doka, “Don't follow and become the forms of attention.”
We begin practising because we recognize that something about us should change, though we're not necessarily all that clear about what that is. Regardless of what we want to change or how we want it to change or the fact that what we want to change keeps changing, one thing is clear: we want change. We might start off practicing thinking that we want to change one or two details, a couple of things we don't like about ourselves, but we'll keep the rest. So we try to practice on our own terms, try to bend the practice into a shape that is acceptable to us. We focus on what we like or don't like, but as we continue to practise, what we begin to discover is that it isn't just what we perceive to be the ugly, gristly, uncomfortable bits that need change, everything needs to change. And as it changes, what it changes into also needs to be released to allow a space for further change The stuff we are “comfortable” with is just as bizarre as the stuff we are “uncomfortable” with.
Much of what we do when we first start practising is basically swapping one state for another. A state comes up that we don't like and then we pump up a feeling of openness to counter it. We get lost in thought and noticing that, don't like what we see so we attempt to pump up a state of silence (a jhana state) to counter that. But once in a while we actually remember to practise the instructions to actually feel the breath, the body, open to seeing and hearing. At first, we keep checking to see what the practice is doing for us, wondering how we are “progressing”, but eventually we realize that all of this self-considering must also be released. Trying to measure one's practice is a bit like running around the back yard with a wooden ruler trying to measure the sun or the moon. If you notice you are doing this, stop talking to yourself about yourself and practise. Why? Because the moment is measureless but fleeting and you are wasting time.
When the Roshi says “If it is closed, open around it; if it seems open, open further”, he is instructing us to open to the stainlessness of this moment in this moment. This is real change. What does he mean by “open around it”? He means that you should use the noticing of any detail of experiencing as a reminder to release the tendency to focus on that detail and open to the context in which that detail is taking place. If you are focusing on a thought, a feeling, one sound amidst countless sounds you are hearing, one aspect of the visual field amidst the countless details you could be seeing, open attention around that one thing by coming back to the practise of whole-bodily mindfulness, open seeing, open hearing. What the Roshi is talking about is releasing habitual thoughts and feelings and the movements of attention associated with them into stainlessness, opening and opening further, not stopping anywhere, not settling, not making yourself comfortable.
The truly odd thing is that when we become contracted, we really think no one else can see how we are; that no one else can see or feel how we distort and crunch our attention, that no one else can see or feel the circle of sharp knives we slash ourselves and others with. But the truth of the matter is that we are broadcasting how we are all of the time and if we settle into and propagate a state, it will make itself known. Nothing is separate from anything else. Everything arises together, at the same time, and each thing interpenetrates every other thing in the stainlessness of this moment. All around the states you experience, the world extends in all directions, but when you bask in a state all that you will let yourself see is the state. Don't be stupid. Open around it. Stop talking to yourself about what you think and feel about everything. If you were as interesting as you think you are, you wouldn't bore yourself so much when you sit.
Each day the sun rises and sets; the moon appears and vanishes as the sun rises again. The sky is blue and bright and then clouds gather and shower the earth with rain or snow or hail. The earth shifts, mountain ranges grow and recede, shorelines change. Beings are born and die, wave after wave after wave of beings coming and going. What could be solid in any of this? How could you be solid when your experience shows you the obvious impermanence of all things? How could it be possible that any state you experience could be solid in the midst of all of this impermanence?
I was once speaking with the Roshi about my father, now long dead, about his life, the things he thought important and commented on how strange it is that we struggle and endure and hope and fear and in the end nothing remains. The Roshi said , “Like an equation written on water, vanishing even as it's being written”.
Zazen is not just a matter of changing this or that about ourselves. It exposes us to and reveals the fact that change is what we always already are.
I speak and my words are already gone. You don't need to chase after them because you've already understood what you understood in the moment they were spoken. You see the wall, but there is no need for attention to move out and towards the wall, no need for you to try to “organize” the seeing. Just see. You don't need to look further into that moment of seeing because that moment is already gone and you've already seen. You don't need to find “meaning” in what was seen because meaning was already apparent and now there is THIS moment of seeing. It is what it is. It IS the wall. Open to peripheral vision. Just see. You feel sensations, but attention does not need to follow them. Just feel. You notice a thought and you don't need to look further into it. Just open to the experience of whole bodymind sitting on the cushion. Now. And now. Pleasant sensations, unpleasant sensations are felt, bright, distinct, gone. And now? What does it actually feel like to sit here in this moment of stainlessness?
All experiences are stainless when attention is not distorted. All dharmas arise, dwell and decay as one's world. Penetrate each moment of experiencing. Penetrate this moment of breathing; penetrate this wall, this floor, this mind, this world. When you get up from the zafu and walk, you are still walking in this world. All beings are met, all events are rising and falling and this penetration into one's world is the essence of our practice. Our practice is not separate from the world. Our practice is the practise of mind stainlessly arising as world and world stainlessly arising as mind.
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Here are some excerpts from the book 'Buddhism Is Not What You Think' by Zen teacher Steve Hagen. Thusness and I think the book is very well written and very complete. Highly recommended. Thusness noted that many practitioners stop at the phase of non-dual, few penetrates in-depth and see clearly the meaning of Anatta and Dependent Origination.

However Steve Hagen is able to cover all the insights that Thusness wrote, and be able to link One Mind to Emptiness. Not many people know how to link One Mind to Emptiness. That is, All is Mind due to its empty and luminous essence. All is talking about this moment of manifestation, yet many cling to Oneness and cannot see the D.O. nature. As Thusness wrote to Longchen previously, This is also the understanding of why Everything is the One Reality incorporating causes, conditions and luminosity of our Empty nature as One and inseparable. Everything as the One Reality should never be understood from a dualistic/inherent standpoint.

Steve Hagen is one of the few who are able to capture the essence of Buddhism and explain it eloquently to his readers, urging them to SEE (and not believe or conceptualize) the truth in direct perception.

I have collected three of his books which are all very good, Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs; Meditation Now or Never; Buddhism Plain & Simple. Buddhism Plain & Simple is a more simplified version which is more suitable for beginners as an introduction, Meditation Now or Never is more on meditation practice, while Buddhism Is Not What You Think is a deeper, more in-depth exploration of the teaching.

Amazon link to Steve Hagen's books: http://www.amazon.com/Steve-Hagen/e/B001ILMDIW/ref=ntt_athr_dp_pel_1


Here's a review by Joan Tollifson:

http://www.joantollifson.com/recommend.html


STEVE HAGEN: Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs; Meditation Now or Never; Buddhism Plain & Simple; and How the World Can Be the Way It Is: An Inquiry for the New Millennium into Science, Philosophy, and Perception. These are all outstanding and very highly recommended books, especially Buddhism Is Not What You Think. Steve is one of the clearest and most articulate living Zen teachers I've come across. I recommend him for his subtle understanding of emptiness, impermanence, and true nonduality, and also for his intelligent approach to meditation and "practice." Steve is excellent at clarifying the distinction between conceptual thought and direct perception or awareness. He is excellent at exposing conceptual reifications, especially the most subtle and ubiquitous ones, which are so easily mistaken for reality. He sheds light on the thinking mind's habitual tendency to try to grasp reality conceptually, and then to mistake the map for the territory. I especially appreciate how Steve talks about emptiness, not as a formless, nihilistic void or a big empty space, but rather, as thorough-going flux, the impermanence that "is so complete, so thorough, that nothing is formed in the first place to be impermanent." This is the Zen understanding of emptiness or no-self. Emptiness is everything, as it is -- the seamless wholeness in which there really are no separate, substantial, persisting, independent "things" to be found, except as ideas in conceptual thought. Steve teaches formal Zen practice in a pretty bare, plain, stripped-down way, but it is still rigorous and ritualized. I'm not drawn anymore to this kind of strict, formal Zen practice, so some aspects of Steve's approach don't resonate here, but the essential core of what he says is outstanding. His book on meditation, Meditation Now or Never, has some chapters in it that are absolutely superb, and it's not just about meditation, it's about life. (Again, I don't resonate with the insistence on formal practice or with the necessity of certain forms, postures and hand positions, but if you can take that part lightly as simply suggestions and possibilities, then the essence of what he's saying about meditation and living life is right on the mark -- see especially chapters 17, 28, 33, 34, 10 and 2 in this book -- beautiful!). Steve is truly humble, down to earth, articulate, bright and very awake. A Zen priest in the lineage of Dainin Katagiri and a former science researcher, Steve heads the Dharma Field Meditation and Learning Center in Minneapolis, and if you're looking for a Zen center, this is a truly wonderful place. Norm Randolph, who also teaches there, is also wonderful. Books, tapes, excellent classes on CD, a newsletter that frequently includes articles by Steve and Norm, talks on-line and more information here. Very highly recommended.

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Quotations from 'Buddhism Is Not What You Think':

...All things are like this. Indeed, it's impossible for any conceived object not to be like this. Nothing stands on its own. Nothing has its own being. Each thing is inseparable from, and inter-identical with, all that it's not.

Thus perception is an objectless Awareness since, when we just see, what is truly seen involves not objects but the Whole. Nothing actually forms as an object; nothing stands apart. No matter where we look, there's just this.

Here's another example of a foolish-sounding Zen question that is actually an expression of just seeing: What is the sound of one hand clapping? When we conceive of a hand, it's just a single, isolated hand, and we're puzzled at the question. To clap, we need two hands. But this is approaching the question in our ordinary way - that is, conceptually.

With naked perception however, we see that a hand is not a separate and distinct hand. Everything is included with it. One hand clapping is the sound of two hands clapping is the sound of ten hands clapping. It's the sound before and after two hands clap. It's also the sound before and after one hand claps.

Conceptually, we think that sound is sound and silence is silence. The two seem neatly separated and distinct - in fact, opposite of each other. But this is only how we think, how we conceptualize. This is not how Reality is perceived, before we put everything into neat, nicely labelled (but deceptive) little packages.

We think there only has to be sound for there to be sound. We overlook that there must also be silence for there to be sound. And because of sound, there is silence. Were there no sound, how could there be silence?

Before you strike a bell, a sound is already here. After you strike the bell, the sound is here. When the sound fades and dies away, the sound is still here. The sound is not just the sound but the silence, too, And the silence is the sound. This is what is actually perceived before we parse everything out into this and that, into "myself" and "what I hear."

The sound of the bell is inseparable from everything that came before and that will come after as well as from everything that appears now. This includes your eardrum, which vibrates in response to it. It includes the air, which pulses with varying waves of pressure in response to it.

It includes the stick that strikes the bell. It includes the metallurgists, past and present, and those who learned to extract metal from ore and those who fashioned the bell. And it includes that ancient furnace, that supernova obliterated long ago in which this metal formed.

Remove any of these - indeed, remove anything at all - and there can be no sound of the bell. The sound of the bell is thus not "the sound of the bell." It is the entire Universe...

....

.....What Nagarjuna is pointing to is that believing things are impermanent involves a contradiction. First we posit separate, persisting things (in effect, absolute objects); and then we refer to them as impermanent (that is relative). What we fail to see is that we are still holding to a view of substance. We don't really appreciate the thoroughgoing nature of change, the thorough-going nature of selflessness.

We don't really appreciate the thoroughgoing nature of change, the thorough-going nature of selflessness. Nagarjuna makes it abundantly clear that impermanence (the relative) is total, complete, thoroughgoing, Absolute. It's not that the universe is made up of innumerable objects in flux. There's Only flux. Nothing is (or can be) riding along in the flux, like a cork in a stream; nothing actually arises or passes away. There's only stream.

..... That forms appear to come and go cannot be denied. But to assume the existence of imaginary persisting entities and attach them to these apparent comings and goings is delusion....

....

"The Song of the Jewel Mirror Awareness," a poem by the great Chinese Zen teacher Tung-shan, speaks of the very same Awareness that the Buddha pointed to. This image of a jewel mirror was used as a way to express the source from which all things issue. All the myriad things, thoughts, and feelings we experience appear like images in a mirror: vivid yet insubstantial. The ungraspable mirror is what's Real, while the seemingly isolated things that appear in it are not.

Consider for example, the simple act of smelling a rose. We see the rose, feel the rose, bring it close, breathe in through our nose. We "smell the rose," as we say, though this refers more to how we conceptualize our experience than it does to what is actually experienced. To say we smell a fragrance would be closer to the actual experience.

But where does the act of smelling a fragrance takes place? If we attend carefully, we can see that all of our usual accounts of the experience start to break down.

Is the fragrance in the rose? If it was, how could you smell it? You're here while the rose is "out there" somewhere. On the other hand, if the rose were removed, you surely wouldn't smell the fragrance. But if you were removed - or if the air in between you and the rose were removed - you also wouldn't smell it.

So is the fragrance in the rose? Is it in your nose? Is it in the air in between? Is it in the air if no one is around to smell it? If so, how could we tell? Is the fragrance in your brain, then? And if it's in your brain, then why is the rose necessary at all?

Ultimately, the simple act of "smelling a rose" - or any other act involving a subject and object - becomes impossible to pin down and utterly insubstantial.

Gradually, however, we can begin to appreciate what the experience of smelling a rose actually entails. It's of the nature of the mirror itself - that is, that the source of all experience is Mind. As such, the act of smelling - or seeing or hearing or touching or thinking - literally has no location. This non-locality is the very essence of Mind.

....

From his other earlier book, 'Buddhism Plain and Simple'



Buddhism Plain and Simple page 115, by Zen Teacher Steve Hagen:

With the two types of views there are two kinds of minds. As human beings, we all have what we could call ordinary minds - the mind that you've always assumed you've had. It's a calculating mind, a discriminating mind, a fragmented mind. It's the mind of ordinary consciousness, the mind of self and other. We generally think of it as "my mind."

But there's another mind that is unborn, ungrown, and unconditioned. Unlike "your mind," it is unbound, for there is nothing beyond it. To this Mind, there is no "other mind."

This Mind is nothing other than the Whole. It's simply thus, the fabric of the world itself - the ongoing arising and falling away that are matter, energy and events.


Speaking of this Mind, the great Chinese Zen master Huang Po said,

All buddhas and ordinary people are just One Mind... This Mind is beyond all measurements, names, oppositions: this very being is It; as soon as you stir your mind you turn away from It.

This Mind is self-evident - it's always switched on, so to speak. We can - and, in fact, we do - see It in every moment. If we would refrain from stirring our minds (rest our frontal lobes, as my Zen teacher used to say) and let our conceptualising die down, like the ripples on a pond after the stirring wind has ceased, we would realise - we would know Mind directly.
(Steve Hagen)
.
.
.
Ultimate Truth, on the other hand, is direct perception. And what is directly perceived (as opposed to conceive) is that no separate, individualised things exist as such. There's nothing to be experienced but this seamless, thoroughgoing relativity and flux.

In other words, there are no particulars, but only thus.

....

When the Buddha spoke of individuals, he often used a different term: "stream." Imagine a stream flowing-eonstantly moving and changing, always different from one moment to the next. Most of us see ourselves as corks floating in a stream, persisting things moving along in the stream of time. But this is yet another frozen view.

According to this view, everything in the stream changes except the cork. While we generally admit to changes in our body, our mind, our thoughts, our feelings, our understandings, and our beliefs, we still believe, "I myself don't change. I'm still me. I'm an unchanging cork in an ever-changing stream." This is precisely what we believe the self to be-something that doesn't change.

The fact is, however, that there are no corks in the stream. There is only stream. What we conceptualize as "cork" is also stream. We are like music. Music, after all, is a type of stream. Music exists only in constant flow and flux and change. Once the movement stops, the music is no more. It exists not as a particular thing, but as pure coming and going with no thing that comes or goes.

Look at this carefully. If this is true-how a stream exists, how music exists, and how we exist-see how it is that when we insert the notion of "I" we've posited some little, solid entity that floats along, not as stream, but like a cork in a stream. We see ourselves as solid corks, not as the actual stream we are.

If we are the stream, what is it that experiences the flux, the flow, the change? The Buddha saw that there is no particular thing that is having an experience. There is experience, but no experiencer. There is perception, but no perceiver. There is consciousness, but no self that can be located or identified.


(note: more articles by Longchen can be found at Longchen/Simpo's Articles)

Here are some recent posts by my Buddhist forum moderator Longchen:

http://buddhism.sgforums.com/users/62459/posts

Originally posted by An Eternal Now:

There's a thread three years ago created by our moderator Longchen: Is reality like quantum physics?

Dear experienced ones, especially Thusness,

I will like to seek your wisdom and experience.

Is Reality like quantum physics?

In Quantum physics, subatomic particles can be immaterial waves as well. Likewise, form/thought/perception is pure awareness/presence. Form/thought is pure awareness in its 'manifestation stage'. Pure awareness is 'essense stage'. There is this continuous change from manifestion to essense and so on so forth. Continuous stream of moment and change. There is no separation, but this very everchanging-ness.

However, through subtle intuitive knowingness, thought dissolves back to pure awareness. More and more of thoughts dissolve/revert back as the 'immediate' presence.

Thanks and kind regards.

Aiyo...

This is not so correct. When i wrote that years ago, i did not really have clear experience of the non-dual awareness yet.

Awareness (and essence) is never lost in any state.

There are roughly two stages of non-duality.

The first stage is understanding 'no subject-object division'. The second stage is a more refined transparency stage. The second stage has experiences and insight not found during the first stage non-duality. Second stage understand no-solidity, luminousity(light) and 'one-action with the universe'. The second stage understands the 'whole/universe' better.

Originally posted by An Eternal Now:

I see... by no-solidity you mean Emptiness? The 'one action with the universe'.. can you elaborate?

IMO, 'Emptiness' is realised at the second stage non-duality. During the first stage, the visions has no inner-outer division, but all the 'colours' of visions are still there.

During the second-stage, the 'colours' becomes transparent and bright luminousity... resulting in better understanding of 'form is emptiness, emptiness is form'. Additionally, one experiences that one's action is the same as the action of the whole universe. One realises that space is an illusion and all activities are simultaneous with the 'entirety/whole'. This is meant by when we eat, the whole universe eats.

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IMO, it is good to practice and refer to the teaching.. for authentication. Good realised Teachers are very important.

More often than not, the initial experiences will have in-correct assumptions. For example, the first experience of the pure presence will almost always be characterised and assumed to be a vast, all-pervading eternal witness that is observing and witnessing the world/sense experiences.

The realisations are usually stage-based. The implication, is that a wrong assumption will leave us stuck in that particular stage where the assumption was made. For example, if we assume that the Reality is like the I AM stage -level understanding, we most probably will not move on to realise the non-dual level experiences. And without the experiences of non-duality, it is quite impossible to realise the more subtle realisation of emptiness... as the emptiness insight 'required' the experience and understanding of non-duality.

So.. the insights build up progressively with each correct re-orientation.

Also, IMO, realisations are not just mind-level insights. There is an energetic aspect. For example, non-conceptuality is also an energetic experience. The energy-level of the body is different when non-conceptuality is experienced.

.............

As for the energy level difference, it is not about OBE. It is that when non-conceptuality is occuring, the mental deconstruction let go of all constrictions and one feels energised and released. The energy difference is sudden and distinct. You know, all kinds of mental speculating, projecting, duality-split are actually very energy consuming. To hold convention reality in place, energy is unconsciously expended.. :)

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IMO, there is 'no should' or 'should not'. All already is.

For practice, learn to be aware of the mental and bodily sensation at moments as best as possible. It should not be a grasping type of attention, just a relax light noting.

Oneness has various degrees and depths. To me, it is induced by letting go.

Again, there are various degrees of letting go and release. IMO, the map is describing this various degrees of release. The thing is that, we cannot let go of anything that we are not consciously aware of. For example, one cannot let go of the dualistic grasping, if he or she is not aware that reality is non-dual.

Samsara has veils covering that are not made aware of until they(the veils) are discovered. This veils are firstly covering the non-dual nature of no-subject-object division. When the first veil is 'lifted', we discover the non-dual nature. Secondly, another veil is covering the 'emptiness' nature. When the second veil is lifted, we discover the emptiness nature.

Even when these veils are discovered, for practitoner, it is still an on-going process of integrating this natures into the daily life.

So, please be very very patient. For example, i have been practicing for decades, I do not consider my practices complete, but as of now there are very obvious benefits resulting from following the path. :)

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As a practice, i think it is good to work through relaxing attention to the six sensory inputs of mental thoughts, sight, hearing, taste, touch, smell. To me, mental thoughts and sight are the hardest to work on as there are so natural and automatic to our life experience.

In my experience, when the detachment is authentic and not unknowingly forced, the attentions will fall away. This will lead to awareness of what is automatically running all the time.. and that is our breathing. The calmness will be accompanied by the automatic feeling of the inbreathe and the outbreathe. Normally, when we are caught up in the self... we will not experience the inbreathe and outbreathe.

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The authentic cultivation is never about having a better conventional life. Following a real path will not make you have less trouble in your life, You will not become richer, more powerful or have any of the other pleasant things in life that one can think of.

By this point, many people will already be discouraged or even dispute these statements.

So what is it all about and it is worth it? It is about understanding what is really going on actually !!

In the conventional life, we will always want things to be going our way. But we are not aware of what is happening in our consciousness. So when things goes bad, our world also collapse. We fail to see something here.

Conventional life is conditioned by the apparent losses and gains. But, having no experience, we fail to see what is really going on. That is, from the utimate 'perspective/experience' nothing has been gained and nothing has been lost. This is very hard to understand from the perspective of 'self'. The unborn nature since the beginning has never been diminised or affected by any apparent happening in the relative and conventional sense!! The gains and losses are the dreams illusions of the self.

From my understanding, the sense of self is not a permanent entity but is really like a wave-like experience. When attachment to the senses (including mental thinking/concepts) inputs is strong, the unborn nature 'forgets' and becomes 'wrapped up/caught up' as a self. What that is really transparent, vast and luminous becomes solid and hard when experienced from the vision of the self.

IMO, an authentic practice is about becoming familiar with unborn, 'empty' non-dual nature, which is 'your' true nature. By that, we become more and more confident and less and less the gains and losses affects us. Takes a lot of courage and alert awareness here.

Must always remember the core teachings of the Buddha and the three characteristics of existence. These are most important but people just disregard it.

By having a good understanding of this, we will be able to better discern what is authentic and what is fake teaching.

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When one has experienced the bliss when the mind rest down and is with few thoughts and emotions... one will want to go towards pleasant states. This is a kind of dualistic preference as well.

So much so that we will view many things and emotions as negative and must be eliminated. This in itself is a form of desire and dualistic concepts. It is very very hard to let go of such a concept. For example, we alway think that we need to get rid of the defilements.. and this part is re-enforced in the teaching. .. or rather our assumption of the teaching. But the very concept of getting rid of the defilements is a dualistic concept leaning towards a wish for ever more blissful and pleasant state. This is a paradox.

From my understanding that which are negative emotions or discomforts can exist simultaneously with the peaceful acceptance of them. At the 'heart' level there can be a release and allow the arising of the so-call negatives. It is easier to see the spaciousness and luminosity when the mind is not stirred by negative emotions and discomforts. But the acceptance/equanimity can allow the negatives to co-exist... and surprisingly the 'negatives' will dissolve faster through the allowance of their arising and existence.

My experience is that by not regarding anything as particular important helps in smoothing things. When we view anything as particular important, the mind will pay extra attention to it and will 'drag' and slow down the release.

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Hi Thusness,

Thank you so much for the detailed explanation. It is very clear.

To me, 'whatever arises already is' is a distinctive stage and insight. It allows me to maintain non-dual in activities... as there is the realisation that no 'need/effort' can be done to acheive non-dual.

Prior to this insight, there was the effort to drop the 'sense of self'. .. but the mind didn't realise that the effort was the split.

After a while, it gets really clear 'why' there wasn't a split in the first place... and therefore 'how' a split(subject-object division) can never occur in reality.

Before 'whatever arises already is' insight there was much unconscious/habitual effort to fix the split. After the insight, the experience is that no-split have ever occured at all... which enable no-self experience to be better 'integrated' with activities. With this, the benefits of the practice is more clearly experienced.

Financially and physically 2008 was a bad year for me too... as i quitted the full time job and got injured. Many a times, the worries contract and make one get lost in the contents and lose sight of the 'indestructable ...' At the same time, the experiences have been 'educational'.

Once again thank you so much for your advices and help.

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Firstly, will like to state that I am still learning... so this is just a sharing.

To me, the 'Now' concept can be quite misleading.

What is more important for me is to expereince no-self in what is happening. It doesn't matter whether there are thoughts or not. There is a difference in experiencing the world through a self and one without it. This to me is more important.

The Now concept can put one into a state of wanting to get into such a state. This will cause a thinking that there is a Now state and a non-now state... and that the Now state is better.

However, the insight of spontaneous manifestation will change this view. Spontaneous manifestion need a clear understanding and experience of no-self. Here, it doesn't matter whether there are thoughts, feelings or not... these expereinces are arising not from a self... and cannot be stopped by a self.

From the practice point of view, meditation is essential. It is also important to have the ability to realise one's blindspots... that is when one is unconsciously caught up. This can be very very subtle... and hard to discover... and presented the main difficulties for me.

The conceptual understanding is much easier that the realtime practice.

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Yah... Buddhism is the only religion that talks about "emptiness". It is a very profound realisation.... even more profound that the "non-dual".

Basically, 'emptiness' resolve a lot of mystery.

The word 'emptiness' and 'empty' is used in many other religions and spiritual practices too. This include Taoism, but the understanding is not the same. In many of these religion, 'emptiness' is referring to the Void. The Void in this case is the transcendental experience of All-pervading presence in a state of no thought.

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The author say that thought is a problem. It may not be entirely accurate.

IMO, when visual vision and thought imagery arise, there is a tendency to compartmentalise certain sections as entities, focus or objects. Next, there is a desire to modify that section. For example, in the visual sense, from the environment you are engaging a conversation with someone. The mind desires to change the 'person' into what it imagines will be the desired outcome. Example, you want to make the person think the way you think and so on so forth. The mind fails to see that this is 'hit and miss' and that the changes is really not dependent on the desire to modify the subject. Rather, it has got to do with the 'person' own willing or not.

So... to me, thought is the not the problem. Instead, the desire to modify and change 'what is' is the cause of suffering.

Also, when we say that we are not the thoughts or the body, unconsciously we have separated 'phemonena' from a 'untouchable' portion of ourself.

The difference at the non-duality stage is that, no attempt is made... Sensations are left as they are...

At the I AM/eternal witness stage, there is a seeking for the place beyond thoughts.

Also, at the I AM/eternal witness, no-suffering is preferred over suffering. There is no understanding that there is really NO blissful place that is beyond pain. When there is pain, there is nothing beyond it too.

So at the I AM/eternal witness stage, attempts may be employed by the mind to get rid of the pain... to go a place beyond the pain. The understanding that 'sensation and pain' is inseparable from Presence/Buddha Nature is not there yet.

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Just my opinion only,

I think Eckhart Tolle may have been suffering alot and suddenly he 'let go' of trying to work out his problems. This results in a dissociation from thoughts which give rise to the experience of Presence.

To me, 'I AM' is an experience of Presence, it is just that only one aspect of Presence is experienced which is the 'all-pervading' aspect. The non-dual and emptiness aspect are not experienced.. Because non-dual is not realised (at I AM stage), a person may still use effort in an attempt to 'enter' the Presence. This is because, at the I AM stage, there is an erroneous concept that there is a relative world make up of thoughts AND there is an 'absolute source' that is watching it. The I AM stage person will make attempts to 'dissociated from the relative world' in order to enter the 'absolute source'.

However, at Non-dual (& further..) stage understanding, one have understood that the division into a relative world and an absolute source has NEVER occcured and cannot be... Thus no attempt/effort is truly required.

A post from newbuddhist.com by Richard Herman.

World and Universe

Quote:
Originally Posted by upekka View  Post
a very interesting 'object' is in front of me right now

is that particular 'object' in 'your' world now? or in 'your' universe?
Cant say. This post is. Awareness has a subjective and objective pole. Two sides of a single moment. When practicing neti neti ( not I not I) one "backs" toward the subjective pole as more and more subtle elements of "me" become objects of awareness. The subjective pole is not an object of awareness, but bodymind (everything called "Me and "Mine") along with the "external" world are realized as a single whole object of awareness. This "Me" belongs in it's entirety to the endless dis-equilibrium of the world, entirely to Samsara. Once the the subjective pole has been clarified of all objects in this way the sense of "I" dissolves. Experience goes from the sense of seer seeing seen to just seeing, without a seperate subject and object. The notion of a subject apart from an object or an object apart from a subject is an error in that it cannot meet the test of practice.

So your question can only be answered ... this is what seeing is now, and the information you are giving me about your experience is an abstraction, in the same way thinking about my car parked outside is. All I'm left with is This experience, everything else is an abstraction.
By Peter Fenner, Ph.D

http://www.radiantmind.net/index.php/radiantmind/written-entry/we-are-what-we-see/

The manifold of phenomenal appearances is primordially unoriginated and non-dual, just like an image reflected in a mirror. The nature of openness isn’t separate from phenomenal appearances, just as water and its quality of being moist are combined in a non-dualistic condition. Free of the limits of illusion, like an imaginary city, the instant things manifest they are in the condition of being primordially unborn.

Although the phenomenal world appears to be located (in time and space, in fact) it is the non- abiding dimension of being itself. The instant an appearance seems to disappear it does not in fact cease, (since ultimately phenomena) neither increase nor decrease. As such, phenomenal appear- ances do not exist in the way they appear.

These lines are from a text called the Natural Freedom of Being by the great Complete Fulfill- ment master Longchenpa who lived in Tibet in the fourteenth century. As we have said elsewhere, the Complete Fulfillment or Dzogchen tradition offers a spiritual perspective that is very consistent with our own work. Here we will unpack these few lines for they will help us understand the radical immediacy of the Complete Fulfillment experience which embraces and dissolves the sense of separation we create between ourselves and the world.

Longchenpa begins by stating that our sensory experience is uncreated and indivisible. He uses the analogy of a mirror-image to illustrate this idea. This is an image that is used frequently in nearly all Buddhist traditions to illustrate how our experience lacks any discrete and irreducible properties. In our own time we can also use the examples of film or video images. If we examine an image in a mirror the image gives the appearance of being composed of separate elements, yet in reality it is a single indivisible image. We cannot take the image apart and put it together in another way. The elements appear to be separate but in fact they are inseparable. As an image, the seeming boundary between one feature and the next signifies nothing. There is no change in constitution, or media that differentiates one feature from another. Even if the image is moving and changing its shape and constitution it cannot be broken up into separable elements.

From the Complete Fulfillment perspective the sense world is no different from the mirror image. While it appears to be divisible and manipulable like a set of building blocks, the idea that we can isolate one element of our experience and move it around, or replace it with another, is a linguis- tically created illusion. In particular, it is created through the language that attributes choice and agency to ourselves and others. The language of human agency produces the appearance of control and manipulation. We learn to claim responsibility when certain, often repetitive actions, occur in a predicatable way. For example, when our body moves as we stand up from a chair we say we choose to do this. At a more profound level, the image of a reflection in a mirror also illustrates the inseparability between a perceiver and that which is perceived. According to the Complete Fulfillment, concepts of a perceiver and objects of perception are theoretical abstractions, which have no basis in the domain of being. In the same way that an image in the mirror is inseparable from the mirror, similarly we don’t exist as something different from the universe that we experience. This is an extension of the idea that is now commonly accepted in the natural and human sciences, that our experience is “theory laden”. In other words, our perceptions are shaped and influenced by our beliefs, theories, and structures for interpreting the world. However, the Complete Fulfillment tradition applies this discovery in a far more radical way by demonstrating that even the most obvious and palpable dimensions of our experience, such as the feeling of being different from the things we experience, are but structures of interpretation.

The contemporary English mystic Douglas Harding has presented the visual dimensions of this disclosive space in a particularly accessible way through his notion of “having no head.” As Harding demonstrates in his writings, and through simple practical exercises, we never experience our own head in the same way that we experience those around us. In place of our head is a space that is the universe we experience. As Harding writes (p. 9), “This is not a matter of argument, or of philo- sophical acumen, or or working oneself up into a state, but of simple sight…. Present experience, whatever sense is employed, occurs only in an empty and absent head.” Our own head is a theoreti- cal construct, inferred on the basis that we are like the people who show up within the field of our experience.

Though our limbs and torso are often revealed within this field, our head is never revealed as an object of perception. Were it ever to be where we “think” it is, it would occlude the possibility of experiencing anything else. If our head was where we “imagine” it is, the universe would disappear. As Harding says (p. 11), “there is one place where no head of mine can ever turn up, and that is here on my shoulders, where it would blot out this Central Void which is my very life-source.” Of course, you might say that the existence of our head as the gateway for our visual, auditory, and olfactory perception can be confirmed by reaching out and touching a mass that seems to rest on our shoul- ders, but as Harding says (p. 8), “when I start groping around for my lost head, instead of finding it here I only lose my exploring hand as well: it, too, is swallowed up in the abyss at the centre of my being.” In the place where our head would be is a space that is the universe as we experience it. Consequently, from this perspective we are the universe. As Harding writes (p. 19): “It is absolutely Nothing, yet all things; the only Reality, yet an absentee… There is nothing else whatever. I am everyone and no-one ...”

In the above lines Longchenpa uses the term openness (shunyata), thus connecting the Com- plete Fulfillment to the broad and powerful river of Buddhist wisdom contained in the Perfect Wis- dom (Prajnaparamita) tradition. In language reminiscent of the famous Buddhist text, the Heart Scripture, Longchenpa writes that “the nature of openness isn’t separate from phenomenal appear- ances.” The Heart Scripture itself says: “Form is openness and openness itself is form. Openness does not differ from form and form does not differ from openness. Whatever is form, that is open- ness. Whatever is openness, that is form.”

The point being made here is that there is no separation between that which is disclosed (i.e., the phenomenal world) and the disclosive field that makes the disclosure of any universe possible. A disclosive space is the field within which all things manifest, persist, and decay, exactly as they do. Ultimately, it is indistinguishable from the experiential field. It is the occurance of that which occurs in it. As Harding says (p. 60), “The Space is the things that occupy it.” This disclosive space cannot be created since this is tantamount to creating the universe. Further, to the extent that there is never a time when there is no disclosive space (time being an occurance within it), it is a vacuous concept. In fact, the disclosive space that is disclosed doesn’t exist. This is why Buddhist philosophers such as Nagarjuna and Chandrakirti emphasize that the experience of openness is itself open and insubstan- tial.

A consequence of this level of immediacy is there is no act of perception. As the Heart Scripture also says, “in the sphere of openness there is no eye, ear, nose, tongue, body or mind, and there are no forms, sounds, smells, tastes, touchables or objects of mind. Because there is no perception, there is no perceiver, or object of perception either. As Harding writes (p. 6): “[T]hese coloured shapes present themselves in all simplicity, without any such complications as near or far, this or that, mine or not mine, seen-by-me or merely given. All twoness-all duality of subject and object-has vanished: it is no longer read into a situation which has no room for it.” It is meaningless to say that the world is out there, or in here, because disclosive space is neither inside nor outside. There is nothing it doesn’t disclose, so it can’t be inside since nothing can be outside. Nor, can it be outside because whatever is inside is disclosed by this space. Also, because there is no inside or outside, this space cannot be said to be small or large, expanded or contracted, hidden or revealed, here or there. Furthermore, because there is no sense of here or there, there is no experience of distance within this disclosive space. The feeling that we are closer to some things and further away from others is an illusion created by the beliefs that things remain constant in size, even when they change their dimensions, and things can occlude each other. Consequently, we aren’t located within this space because we are the space itself. For example, when we sit in a room we believe that the room is located within a house which is within a city or town, but this isn’t given in our experience at all. That our room is located in a country on planet earth is an interpretation that is seemingly substanti- ated by memories.

Perhaps that is so, you might say, but I still have the experience of being located in this room. You might say you are sitting near the west facing wall, or standing in the middle of the room. If we say we are located near the west wall we do so on the basis of a belief that the room exists in a larger universe. Here the sense of location is derived, not from our experience, but that things exist “on the other side” of our experience. If we say we are in the middle of a room we believe that things can be more, or less distant from us, in virtue of believing that phenomena have stable dimensions, even when they shrink or enlarge within our field of experience.

Because the experience of distance and location deconstruct within the Complete Fulfillment perspective, there is no experience of motion or stillness. The phenomenon of walking or driving is completely consistent with us moving through a stationery landscape, or the landscape moving through us. In the absence of an arbitrary framework of interpretation, there is absolutely no way of distinquishing whether we are moving, or whether phenomena are moving through the clearing we identify as the locus of our head. Consequently, we are neither still nor moving. From the Complete Fulfillment perspective there is simply “an experience” of colors and shapes that modulate like reflections on water.

This thing that we call our “body” isn’t the locus of our identity. It is simply the most constant gestalt that occurs in “our” experience. Many of our visual experiences are accompanied on the lower periphery by an inchoate and indistinct sensation that frequently transforms into an experience of hands, arms and sometimes legs. We identify these sensation as our body because they invariably show up wherever we think we are. We think we are there because these limbs consistently display the same markings in terms of color, shape, size, weight, etc. If another set of limbs showed up with predictable constancy around the bottom half of our visual field, we would think that we were there. We interpret that we are walking when certain changes occur in our visual, auditory and tactile fields. In fact, we simply witness modulations in our experience like those that can be partially replicated with virtual reality technology. The difference between virtual reality and the Complete Fulfillment perspective is that virtual reality creates an impression of movement while we are statio- nery. This is partially a limitation of virtual reality technology which cannot yet replicate the pixel resolution of human vision, or simulate the muscular activity involved in actions like walking. But more significantly it is due to the memories we have of stepping into a virtual reality unit. But unlike virtual reality the Complete Fulfillment perspective doesn’t condition the experience of being in a fixed location with images changing around us. In other words, though the experience of real motion dissolves, it doesn’t produce the sensation of being stuck in the same location. Spatial location and dislocation both dissolve in this perspective. From the Complete Fulfillment perspective, reality is always a virtual reality.

Adapted from forthcoming book by Peter titled The Natural Freedom of Being. A free Audio CD Interview is available for those interested in the Radiant Mind Course.