Last year, a forummer from the NewBuddhist forum (Albert Hong a.k.a. Taiyaki) penetrated within a year the realization of I AM to non dual and anatta. He is an avid reader of this blog.
Thusness wrote the following pointers for him:
"There are several points that maybe of help to Taiyaki:
1. First there must be a deep conviction that arising does not need an essence. That view of subjective essence is simply a convenient view.
2. First emptying of self/Self does not necessarily lead to illusion-like experience of reality. It does however allows experience to become vivid, luminous, direct and non-dual.
3. First emptying may also lead a practitioner to be attached to an 'objective' world or turns physical. The 'dualistic' tendency will resurface after a period of few months so it is advisable to monitor one's progress for a few months.
4. Second emptying of phenomena will turn experience illusion-like but take note of how emptying of phenomena is simply extending the same "emptiness view" of Self/self.
5. From these experiences and realizations, contemplate what is meant by "thing", what is meant by mere construct and imputation.
6. "Mind and body drop" are simply dissolving of mind and body constructs. If one day the experience of anatta turns a practitioner to the attachment of an 'objective and actual' world, deconstruct "physical".
7. There is a relationship between "mental constructs", energy, luminosity and weight. A practitioner will experience a release of energies, freedom, clarity and feel light and weightless deconstructing 'mental constructs'.
8. Also understand how the maha experience of interpenetration and non-obstruction is related to deconstructions of inherent view.
9. No body, no mind, no dependent origination, no nothing, no something, no birth, no death. Profoundly deconstructed and emptied! Just vivid shimmering appearances as Primordial Suchness in one whole seamless unobstructed-interpenetration."