Showing posts sorted by relevance for query pce. Sort by date Show all posts
Showing posts sorted by relevance for query pce. Sort by date Show all posts
Sep
28
Soh

Daniel M. Ingram recently wrote a good article:

http://integrateddaniel.info/my-experiments-in-actualism/

It is very long and may be updated by Daniel later, so I will not post it here but you can read the article from the link above.

He wrote in http://dharmaoverground.org/web/guest/discussion/-/message_boards/message/4739435:

"Essay: My Experiments in Actualism
9/25/13 4:09 AM

Reply Reply
Reply with Quote Reply with Quote

As I get asked about this so often, I finally wrote down a summary of the thing and then answered some questions about it afterwards based on two emails I received.

Perhaps something in this will help clarify something for someone.

My Experiments in Actualism and Responses to Questions"


Tommy McNally wrote some comments as well in Dharma Connection:

  • Tommy McNally The DhO is "not nice" to Actualism is rather far from the truth, the reason most people even know about AF in dharma circles is due to the DhO. You missed "The Great DhO Schism" when Tarin first introduced AF to the forum! I have more to add to this as I also claimed AF at one time but I'm replying on my phone. It's a complicated topic for loads of reasons but there are a few of us in this group with extensive experience of Actualism.
  • Tommy McNally I just finished reading Dan's piece about Actualism and it's probably the best, most honest and clearly written breakdown of the way things have gone for almost all of us who claimed "Actual Freedom" at one time or another. I haven't spoken to him for a while and haven't gone on the DhO for quite a while due to being busy with other projects, but his descriptions really hit the nail on the head in a lot of ways. There are slight differences in how it's played out so far for me, but his overview and his comments on the emotional aspects are spot on. A really well written piece on a subject that caused a lot of us so-called "hardcore dharma" practitioners to question what we were doing and then go deeper again. If anyone's interested in going down the same developmental axis, I think Soh and Thusness' blog is one of best resources available right now, outside of looking deeper into specific systems and specializing to a certain extent. I'll post more, gotta go out just now...
  • Tommy McNally If you break Actualism down to a basic set of techniques and cut away all the verbiage of the website, you’re left with bare attentiveness to immediate sensate experience. At its most fundamental level, and regardless of what the self-proclaimed progenitor says, the entire practice leading to “an actual freedom from the human condition” is based on paying attention to what’s happening in the sensate field right now, but with a focus on the aggregate of feeling.

    Through the application of the method which, to give credit where credit is due, Richard Parker developed - of asking “How Am I Experiencing This Moment Of Being Alive”, generally referred to as HAIETMOBA – the mind is inclined in a very specific way towards the way the body feels and how we, as an individual physical body, are experiencing the world at this very moment. It’s a powerful method when used correctly and the acronym makes it easy to remember, but it’s basically just a way of turning attention towards the sense doors.

    Another aspect of AF practice is the dismantling of belief systems and what’s referred to as the “social identity”. By exploring how certain sensate experiences give rise to certain emotional states, one begins to see how deeply held beliefs and assumptions about the nature of reality are often false and lead to negative emotional states. Through taking all emotional experiences to bits, you can see how each has the same basic ‘flavour’ and how certain perceptual processes ‘colour’ them to be pleasant, unpleasant or neutral. It’s almost a sort of self-psychotherapy and can be very intense, but ultimately worthwhile.

    Something almost Tantric about AF is the emphasis on experiencing all sensate experience as pleasant, or focusing on the pleasant aspects of it so as to override the natural tendency of feeling to be positive, negative or neutral. Enjoying yourself is a large part of the basic method too and is actually very, very useful regardless of system. There’s also developing what’s referred to as “naivete”, which is basically a childlike wonder and sense of newness which occurs during the PCE and once this is established as the baseline. This is quite unique to AF as far as I know, but is a lot of fun to work with and does incline the mind towards experiencing in that way.

    As I think about this, which I haven’t done for quite some time, I’m laughing at how simple a system of techniques this is for how amazing the outcome is. But at the same time, I’m kinda sad that the refusal of its founder to accept how close his basic model is to the Dharma prevents many from seeing how close they are to discovering something really special. At root, Actualism is just another method of development but its view is wrong on so many levels that I can’t begin to list them. This is simply my opinion on the matter, having practiced it with utter sincerity for quite some time I can speak from experience but, to this day, I still can’t see how people haven’t figured out that Richard is batshit insane and that his entire model collapses under scrutiny. Not only that, if one continues to apply those same techniques once so-called Actual Freedom happens, the entire thread unravels and the very foundation of it is seen to be empty! It becomes impossible to posit the existence of a physical body beyond its imputation, so to continue to think that an “actual world”, existing “out there” and apart from the rest of experience is seen to be complete ballocks.

    There is value in the basic techniques and mental postures, undoubtedly, but the bullshit and general weirdness of its spectacularly bearded founder ruins it. I could go into all the reasons why I consider this to be so, but it serves no practical value and diminishes the positives that could be gained from skilful application of the techniques with Right View.

    I don’t know if there’s anything else I can add here, I’m doing my usual and going off on tangents so I’ll sign off for the moment and add more if I think of anything useful.
    September 21 at 7:55am · Edited · Unlike · 12


    • Tommy McNally I think Soh's done a lot more work on analyzing AF in comparison to realization within the Dharma and has put it far more clearly than I can. I always found it funny that Richard claimed that the material of Awakening to Reality wasn't Buddhist and that he refused to say whether or not what Thusness described was what he called AF. I don't believe that AF, or even the PCE itself, is related to recognizing rigpa as the whole of AF's view is that, with the dissolution of subjectivity, one experiences the word from the side of the object; there's still a very obvious reification of the physical form as being independent from consciousness and the other aggregates. If a person didn't have any insight into anatta prior to hitting a PCE, the experience could suggest that one is experiencing things 'as' the object of consciousness which is partly where I think a lot of the confusion comes in. If one has realized Anatta, the PCE has quite a different level of impact in comparison to when it's experienced prior to this. It's still amazing, don't get me wrong, but it's different in lots of very subtle ways which require close scrutiny of the PCE itself to really 'get'. I also don't think that AF or the achievement of it, whatever that actually is, is related to Stream Entry or can really be aligned with any of the Buddhism models due to there being way too many disparities at way too many levels. There are characteristics of it which could feasibly be correlated with certain attainments within Buddhism, but due to the continued belief that there is an objectively existing "actual world" it sort of cancels itself out. As Soh says, there are similarities with the taste of Anatta but, in my experience, it's not the same development trajectory.
    • Tommy McNally To clarify on what Lindsay's referred to as "PCE focus", I think it's worth mentioning that it's not actually the PCE itself which is the focus. It's more about focusing on the characteristics of of the PCE, using previous experiences of it to recognize that those characteristics are always there as an integrated part of the field of experience itself. Using previous experience of the PCE to fuel practice is referred to in Actualism as "pure intent", wherein one continually inclines towards experiencing the world in that way and with the intent to be "happy and harmless". By aiming for PCE's as a conscious goal, it short-circuits the attempt to incline the mind towards apperception by setting up a desire for things to be clearer or better than they are, which one then ends up inclining towards. It's like a loop of desire; you know how amazing the PCE is but your own desire to recreate that experience is just a mental fabrication. It's not possible to "imagine" a PCE because it occurs at a stage in the perceptual process prior to the formation of concepts, so any effort to recreate or fabricate it will ultimately fail. The memory of a PCE is a tool, but to aim for what you think a PCE is will lead in the opposite direction from where you want to be as it inclines the mind more towards the internal experience.
Jun
01
Soh
Hopefully, Thusness can write something to comment on this:


"a quick Q on the PCE and the anatta insight. Soh (or anyone else e.g. Tommy?) I have heard you mention in the past that after the anatta insight, PCE mode is effortless, could you clarify what you mean by this?
In my experience, what I would call a full blown PCE is thoroughly non-subjective, just sights, sounds, sensations, all totally perfect. There is not a trace of anyone to have any kind of problem or opinion on reality. In my more usual experience I would say there are subtle moods and subtle thought patterns which cause the vague sense of someone, what I would call the scent or conceit of "I". As I notice and turn attention to them, they are seen through quite quickly, normally a few seconds, and it is normally easy to relax into a PCE-like-mode, of sights sounds, but not always easy to return to the full blown PCE experience...
After one has had what you call the anatta insight, is the conceit/scent of I totally gone? Thanks" - Mr. AG

Labels: 1 comments | | edit post
Feb
06
Soh

 

    AF is anatta, but still in duality so anatta that skipped I AM. Correct?
    16 Comments

    Comments


    badge icon
    Sorry can you rephrase?

    • Reply
    • 1h

  • badge icon
    Anatta is without duality.
    Richard went through I AM. But not sure how thorough it is. I disagree with some of his characterization of I AM.

    • Reply
    • 1h

  • Author
    Ok. Then I wonder why he says his identity is the body which in I AM is awareness?
    Maybe like you say there was something lacking.

    • Reply
    • 54m

  • Author
    Ok... I think I understand it, he never got the nonceptual knowing of being awareness. So still believing he is the body.

    • Reply
    • 47m

  • badge icon
    He did not say his identity is the body and I AM is the awareness inside the body. He is saying there is no identity in him, no self/Self whatsoever. This is correct. Therefore, there are just the body and mind aggregates. Even the I AM is not seen as any different from another aggregates after anatta realization (and not some unchanging and permanent underlying background -- that is an illusin). This is congruent with anatta realization. He did not deny consciousness, but he rejected identity as an illusion.
    March 2011:
    -----Original Message-----
    From: Soh Wei Yu
    Sent: Monday, March 07, 2011 6:16 PM
    To: Thusness
    Subject: You are body, not mountain
    Hi, what is richard trying to point out here by saying you are not the
    world? That there is no cosmic consciousness?
    RESPONDENT: 'There is nothing but x'; substitute for 'x' any term ...
    RICHARD: Okay ... as you say 'any term' here is what I report looks like
    under your schemata:
    . [example only]: 'There is nothing but this actual world. You are this
    actual world'.
    Now, as this actual world is the world of this body...the world of the
    mountains and the streams...and so on and so on...what you are saying is
    that you are everything... whereas I say I am this flesh and blood body only
    (sans identity in toto).
    There is no such self-aggrandisement...(there is no identity in actuality).
    And this is truly wonderful.
    John Tan's reply:
    It is like saying there is only aggregates. No aggrandisement at all. It
    is a way of attempting to get grounded to the most fundamental facts so that
    there is no abstraction or reification. A way of anchoring PCEs. It is
    similar to getting oneself grounded in the here and now. But I do not not
    want to comment about AF. Do not want u to create unnecessary problems.
    .......
    I AM is actually a PCE, although Richard may not see it that way.
    Why is I AM a PCE? This is also explained in the I AM chapter of AtR guide:
    "As John Tan also said in 2011:
    “John: what is "I AM"
    is it a pce? (Soh: PCE = pure consciousness experience, see glossary at the bottom of this document)
    is there emotion
    is there feeling
    is there thought
    is there division or complete stillness?
    in hearing there is just sound, just this complete, direct clarity of sound!
    so what is "I AM"?
    Soh Wei Yu: it is the same
    just that pure non conceptual thought
    John: is there 'being'?
    Soh Wei Yu: no, an ultimate identity is created as an afterthought
    John: indeed
    it is the mis-interpretation after that experience that is causing the confusion
    that experience itself is pure conscious experience
    there is nothing that is impure
    that is why it is a sense of pure existence
    it is only mistaken due to the 'wrong view'
    so it is a pure conscious experience in thought.
    not sound, taste, touch...etc
    PCE (Pure Consciousness Experience) is about direct and pure experience of whatever we encounter in sight, sound, taste...
    the quality and depth of experience in sound
    in contacts
    in taste
    in scenery
    has he truly experience the immense luminous clarity in the senses?
    if so, what about 'thought'?
    when all senses are shut
    the pure sense of existence as it is when the senses are shut.
    then with senses open
    have a clear understanding
    do not compare irrationally without clear understanding”
    In 2007:
    (9:12 PM) Thusness: you don't think that "I AMness" is low stage of enligthenment leh
    (9:12 PM) Thusness: the experience is the same. it is just the clarity. In terms of insight. Not experience.
    (9:13 PM) AEN: icic..
    (9:13 PM) Thusness: so a person that has experience "I AMness" and non dual is the same. except the insight is different.
    (9:13 PM) AEN: oic
    (9:13 PM) Thusness: non dual is every moment there is the experience of presence. or the insight into the every moment experience of presence. because what that prevent that experience is the illusion of self and "I AM" is that distorted view. the experience is the same leh.
    (9:15 PM) Thusness: din you see i always say there is nothing wrong with that experience to longchen, jonls... i only say it is skewed towards the thought realm. so don't differentiate but know what is the problem. I always say it is misinterpretation of the experience of presence. not the experience itself. but "I AMness" prevents us from seeing.
    "
    Some of his PCE description actually isn't different from I AM:
    RESPONDENT: Furthermore, if you make the argument that since there is no ‘I’, there can also be no immortality of the ‘I’, you have to accept the argument that since there is no ‘I’, there can also be no death of the ‘I’. Otherwise, while you might be beyond enlightenment, you would not be very consistent.
    RICHARD: Oh, yes … it is a delicious sensation to be here; I experience myself as no-one in particular; I am simply a body enjoying this exquisite moment of being alive unimpeded by any ‘self’ within. Only this moment actually exists, for there is no lasting ‘I’ present which would make the past and future real. The freedom from enduring over time as the past, the present and the future, leaves one completely able to appreciate the impeccable purity of being here. This appreciation is the exclusive attention paid to being alive right here and now. This type of attention is best known as apperception, which happens when the mind becomes aware of itself. Apperception is an awareness of consciousness. It is not ‘I’ being aware of ‘me’ being conscious; it is the mind’s awareness of itself. Apperception is a way of seeing that can be arrived at by pure contemplation. Pure contemplation is when ‘I’ cease thinking ... and thinking takes place of its own accord. Such a mind, being free of the ‘thinker’ and the ‘feeler’ – ‘I’ as ego and soul – is capable of immense clarity and purity. All this is born only out of pure intent. Pure intent is derived from the PCE experienced during a peak experience, which all humans have had at some stage in their life. A peak experience is when ‘I’ spontaneously cease to ‘be’, temporarily, and this moment and place is here and now. Everything is seen to be perfect as-it-is. Diligent attention paid to the peak experience gives rise to pure intent. With pure intent running as a ‘golden thread’ through one’s life, reflective contemplation rapidly becomes more and more fascinating. When one is totally fascinated, reflective contemplation becomes pure awareness ... and then apperception happens of itself.

    • Reply
    • 27m

  • badge icon
    JT agrees with Richard that anatta is deconstruction of both self and Self (the ultimate Self):
    “(9:46 AM) Thusness: impersonality is the doing away of the ego (Soh: see four aspects of I AM in the stage 1 chapter), doing away with the I AM is anatta …
    See More

    • Reply
    • 26m

  • badge icon
    AF Richard cannot be faulted in anatta, he can only be faulted in not going far enough with his deconstruction and analytical insights. He did not push into twofold emptiness and got stuck only in anatta.
    1

    • Reply
    • 25m

  • badge icon
    “André, to me anatta is a very specific and definite phase of seeing through the background self/Self quite thoroughly at least in the waking state but there is a tendency that experience can somehow turn very "physical, sense-based and causal" for me.
    Every experience is direct, gapless, non-dual, non-conceptual and radiance even total exertion is present, just not empty. Almost equivalent to Actual Freedom as narrated by Richard. In fact I find Richard's description very much my version of arahat 🤣.
    For Kyle, due to his view in emptiness, the experiential insight of anatta not only pierce through the self/Self but also triggered the arising insight of emptiness. However this may not be true (imo) in most cases if one's view isn't firmly established. For me when I first encountered the chariot analogy, there is an immediate and intuitive recognition that it is referring to anatta but I am unable to grasp the essence of the phrase "emptiness and non-arisen" there and then.
    In other words, in addition to self immolation, a specific insight must arise, it is the prajna that clearly sees through the referent is empty and non-arisen. So anatta I would say is about severing the self/Self whereas phase 6 is the blossoming of this specific insight. Extending this insight from self to phenomena, from conventions to magical appearances is then a natural progression.
    As for first bhumi (Soh: related: [insight] [buddhism] A reconsideration of the meaning of "Stream-Entry" considering the data points of both pragmatic Dharma and traditional Buddhism , Definition of First Bhumi) I am seriously not sure and never thought of it.
    I can only say if we practice long enough, there is a frequent occurrence of a clear, clean and pure spring of joy that emerges from nowhere, floating like cloud. A very helpful antidote for negative emotions.
    Even the experience of drinking water is like experiencing a clean and pure stream of luminous sensations in zero dimension similar to a mirage flowing spring water floating in the air.” - John Tan in the Awakening to Reality Discussion Group, 2019, John wrote this maybe a month or two before a breakthrough that Soh had which led to the writing “The Magical Fairytale-like Wonderland and Paradise of this Verdant Earth Free from Affective Emotions, Reactions and Sufferings”
    “Soh: as Richard said, the out of control experience can happen even before anatta (the complete dissolution of self/Self), that is why the "doer" dissolves but the "be-er" is still there, but in actual freedom both dissolves
    John Tan: Quite acute insight and thorough for the state no mind. Means "being" is also deconstructed.”

    • Reply
    • 24m

  • badge icon
    John Tan wrote on 24 March 2019 to me,
    “Not going back. If you want to write a guide, write with sincerity. If you write with a sincere heart, I am sure people will benefit as those are genuine insights leading to effortlessness of instant presence. However, never claim or even suggest the phases of insight are end of journey, that is very naive, untrue and misleading.
    As for powerful vivid radiance, they are normal if you have spent quality time post your anatta insight. When the center is gone, externally you will feel like a ball of radiance appearing as the world. Internally, energetic radiance will beam through your body cells, vibrating on your crown, your face, dancing as pulsation of your flowing blood, that is the time you should seriously look into energy practice. If you are not interested in energy practice, just learn deep rhythmic abdominal breathing until a state of no mind into deep release, it will help to contain and regulate and the powerful energetic radiance.
    As for AF, the immolation of Self/self is simply the deconstruction of mental construct of self as a center background. Richard has carried it far enough to reach total exertion which he called "realizing one's destiny" if I remember correctly. However the same cause reifying the background is now manifesting in the foreground as the "actual world", therefore there is no thorough liberation. Imo from the perspective of self immolation, he has carried it further than you and his essays can definitely help to guide you. It does seems final in a pseudo sense.
    For you, it will be difficult to find a teacher but if you humble yourself, everyone, every event is your teacher. When I tell you to differentiate experience from realization and established firmly on the view as your guide, the purpose is not for you to go around stereotyping people, it is strictly for your own development.
    Lastly due to the Awakening to Reality group and your relentless advertisement, I have been receiving messages. I do not want to mislead people and I am not a spiritual teacher and I do not wish to develop it into a cultic group🤣. As for me, practice is ongoing and there is no finality. So I will continue my never ending journey. You can WhatsApp me just don't message me who is at what stage… lol.”

    • Reply
    • 19m

  • badge icon
    “Yes and very good. There is a very big difference between substantialist non-dual of One-Mind and what you said. In this experience, there is no background reality. It is not about the background Awareness but rather the foreground aggregates that you are talking about - A thought. There is just aggregates that are like foams, bubbles, ethereal having all the same taste without substantiality and implicitly non-dual. No sense of body, mind and the world, nothing actual or truly there.
    Before, when insight of anatta first arose, you still risk the danger of seeing the physical as inherent and truly existing. Therefore there is a period that you are lost, unsure and AF (Actual Freedom) seems appealing - a sign that you have not extended the insight of emptiness to phenomena though you kept saying twofold emptiness.
    At present you focus on the following:
    1. When there is no cold or heat (Soh: See glossary at the bottom of the article)
    2. Total exertion
    For 1, it is not difficult to understand now but for 2, you have not directly or adequately replace the 'Self/self' with the interdependence of whatever arises.” - John Tan, 06/12/2011 E-mail

    • Reply
    • 19m

  • Author
    Ok so when he says 'I am the body' he means in the actual sense not in the sense of the body being the identity.
    Here just dropped a ton that stopped progress. More joy, more just seeing but still a subtle mental self as center background as JT calls it.
    1

    • Reply
    • 16m

  • Author
    I can see how progress can be stopped without the insight of emptiness since the actual then is just the actual, one has not penetrated appearances.
    1

    • Reply
    • 13m

    badge icon
    Chris Pedersen
    As long as you have right view, you don't have to worry about not penetrating further than anatta.
    The problem is only when you are not guided by right view, then you get stuck.
    This is not just in anatta -- even in I AM, John Tan and Sim Pern Chong got stuck for a decade or more, but I progressed to anatta from I AM within one year. Why? The answer is clear.

    • Reply
    • 10m

  • badge icon
    For me, I recommend people to first penetrate I AM. I am not worried that they will get stuck at I AM because as long as they are guided by AtR, they are safe.

    • Reply
    • 10m

  • Author
    Right view and bodhicitta intention here so no problem. Everything is so luminous now. Pretty crazy.
    1

      • Reply
      • 8m



  • badge icon
    All self/Self/center/background are to be deconstructed for true and total freedom. You already know the direction so I think it you should get there eventually, likely in 1 to 2 years or less if you are open and willing to deconstruct them. There is really nothing scary about it. The worst thing is people like Mark Leher and Jackson Peterson. There is this deep unwillingness to investigate and deconstruct the Absolute to them because it seems to be the most cherished thing. This is just a misunderstanding. Nothing is lost after anatta, the luminosity is made even more effortless and full-blown and free from obstructions. Just the seeing through and dissolving the illusion of a background preventing that full blown blossoming of Instant Presence. As explained in https://awakeningtoreality.blogspot.com/.../no-awareness...
    Actually those who go through anatta would not be familiar with "flesh and blood body" because there are just these luminous aggregates and nothing behind or besides these aggregates. The issue is whether one can realise the aggregates are also empty.
    Zen Master Dogen who is thoroughly clear about anatta also spoke like Richard on this:
    Dogen:
    "Our present-day seven feet of skull and bones is precisely the form and image of the whole universe in all ten directions. Indeed, the whole universe in all ten directions which trains and enlightens us in the Buddha's Way is our skull and bones, our physical body with its skin, flesh, bones, and marrow." - Dogen
    ....
    "Thus, the eyes, ears, nose, tongue, body, and mind that fully manifest before us here and now are what an arhat is." - Dogen
    ....
    Four years later, when Dogen returned to Japan, he said, "I have come back empty-handed. I have realized only that the eyes are horizontal and the nose is vertical."
    ....
    "For Dogen this “dropping off body and mind” is the true nature both of just sitting and of complete enlightenment, and is the ultimate letting go of self, directly meeting the cold, clear wind and moon. After turning within while just sitting, it is carried on in all activity and throughout ongoing engagement with the world. Although just sitting now has been maintained for 750 years since Dogen, the teachings of Hongzhi and Dogen remain as primary guideposts to its practice." - Taigen Dan Leighton
    ....
    “In Dogen’s view, the only reality is reality that is actually experienced as particular things at specific times. There is no “tile nature” apart from actual “tile forms,” there is no “essential Baso” apart from actual instances of “Baso experience.” When Baso sits in zazen, “zazen” becomes zazen, and “Baso” becomes Baso. Real instances of Baso sitting in zazen is real instances of Baso and real instances of zazen – when Baso eats rice, Baso is really Baso and eating rice is really eating rice.” - Ted Biringer, https://awakeningtoreality.blogspot.com/.../zazen...
    No Awareness Does Not Mean Non-Existence of Awareness
    AWAKENINGTOREALITY.COM
    No Awareness Does Not Mean Non-Existence of Awareness
    No Awareness Does Not Mean Non-Existence of Awareness

  • Reply
  • Remove Preview
  • 11m
  • Edited